Individual Counseling

Service Description

I believe you are exactly where you need to be.... Right now. Rumi said it best: "The wound is the place where the light enters you." The suffering, the vulnerability, the anger and the fear are perfect opportunities to shine a light of awareness and begin healing. My approach tends to be ecclectic and holistic, incorporating spiritual practices to raise your consciousness in order to create alignment with your heart, body, and soul so that healing may begin. Diane has been offering client centered therapy for over 30 years. She helps clients heal from generational trauma, PTSD, anxiety, depression and tools to process life transitions. She has expertise in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Mindfulness, Meditation, Sensory Integration Movement, Polyvagal Theory, Somatic Therapy and other modalities to heal body, mind and soul.